Wellness holidays

Wellness holidays in the mountains around Merano are always under the sign of South Tyrolean traditions and sport. An example is Alpine wellness; this concept designs the traditional knowledge of farmers about the therapeutic properties of natural ingredients such as: fruit, milk, wine, wool, and so on. All these kinds of “ingredients” are employed in the wellness hotels’ treatments and at the famous Merano spa as well. Some examples are: the Val d’Ultimo wool bath or the hay bath, both useful to cure the locomotor apparatus problems. The Far East fans can experiment the benefits of Oriental wellness during their wellness holidays; here you can find Ayurvedic massages, many kinds of Yoga, Shiatsu and acupuncture.